Apex Teaching you Stress Management Skills

R11.50

Apex Teaching you Stress Management Skills, Retail Box , No Warranty on Software

Weight 0.1 kg
Dimensions 13.5 × 1 × 19 cm
Brand

Apex

12 Items sold in last 3 hours

38 in stock

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SKU: 5031366150219
Description
Apex Teaching you Stress Management Skills, Retail Box , No Warranty on Software

Product Overview
Your indispensable guide to coping with and managing your stress levels -Stress is now considered to be a part of everyday life for many people – but surprisingly, a large majority of people are unaware that they are even suffering from stress, let alone how to manage it effectively. Post assessment tests your understanding of the material covered and provides you with a personal stress evaluation as well as tips for further study.
 
Stress is an internal response to a situation we may find hard to handle, and although we cannot change many of the external triggers of stress, we can change the effect that stressful situations have on us through effective stress management.
 Is your stress personality typical of a ‘Type A’ or a ‘Type B’ character? What is your personal response to stress? Do you Fight, or take Flight? How is your mental fitness IQ compared to others? Take an honest look at yourself and find the answers to these questions and much more in Teaching-you Stress Management Skills.
 
This indispensable course in stress management instructs you in how to understand, recognise, and cope with stress using a wide variety of techniques including audio-visual clips, mini-progress tests and personal assessments.
 Chart your progress and success with this program as you learn the best methods of coping with and managing stress in order to create a happier, more positive and more successful working environment!

Features

• Pre-assessment and evaluation determines your personal stress levels
• Mini-progress tests check your understanding as your progress through the topics
• Audio video clips with key supporting bullet points – listen to the video then remind yourself of the key points
• Video examples – watch as you’re shown the best way to cope with stressful situations
• Clearly categorised sections that are easy to follow
• Quick start allows you to begin the course from where you previously finished
• Follow your progress on the main menu – know what sections you have already covered
• Provides advice on additional resources available

Specifications
• Minimum Requirements: Windows® 98 / Me / 2000 / XP
• Pentium® 133 or equivalent
• 80MB Hard Drive Space
• 32MB RAM
• 800x600x16bit colour
• CD-ROM Speed 4x or faster
• Any 100% Windows® compatible soundcard
• Category: Educational
• Publisher: Focus
• Stock Code- 5031366150219

Shipping & Delivery

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At Thara's Crafts, we deliver top-notch quality and attention to detail. From premium materials to advanced printing and embroidery techniques, we ensure excellence in every product. Whether it's custom t-shirts for individuals or large orders for businesses, teams, or schools, we're dedicated to providing the best. With reliable fulfillment services, including order processing, packing, and shipping, we take care of logistics while you focus on growth. Count on exceptional customer service from our knowledgeable team. Explore our extensive range of custom products, electronics, gaming, appliances, lighting, security, and more. Experience quality, value, and expertise with Thara's Crafts.

Shipping Methods:

We offer two shipping options: Standard Shipping and Express Shipping. Standard Shipping typically takes 3-5 business days, while Express Shipping delivers within 1-2 business days.

Shipping Costs

We are thrilled to offer you the added benefit of free Standard Shipping on all orders. To qualify for this exceptional perk, simply ensure that your total order value reaches or exceeds R500. This minimum expenditure requirement allows us to provide you with this complimentary shipping service, guaranteeing a seamless and cost-effective shopping experience. Express Shipping is available at an additional cost as displayed on checkout. Thank you for choosing us as your trusted retailer, and we eagerly anticipate serving you with our outstanding products and hassle-free delivery

Delivery Timeframes

Please note that the estimated delivery timeframes are based on business days and exclude weekends and public holidays. While we strive to deliver your order as quickly as possible, there may be occasional delays due to unforeseen circumstances beyond our control.

Order Processing Time

It takes us 1-2 business days to process your order before it is shipped. Once your order is dispatched, you will receive a confirmation email with tracking information.

Tracking Information

To track your order, simply click on the tracking link also provided in the shipping confirmation email. You will be directed to our tracking page, where you can monitor the progress of your package.

International Shipping

We currently ship to select countries. Please refer to our international shipping page for a list of countries we serve and any specific considerations or restrictions that may apply. Please note that international orders may be subject to customs duties or taxes imposed by the destination country.

Return and Exchange Policy

We want you to be completely satisfied with your purchase. If you wish to return or exchange an item, please review our return and exchange policy for detailed instructions and timeframes!

Customer Support

If you have any questions or need assistance with your shipment, our friendly customer support team is here to help. Feel free to reach out to us at support@tharascrafts.co.za or call our helpline at +27 83 791 4845.